Hobbies, like woodworking, have been shown to improve mental wellness by helping reduce negative emotions like stress, anxiety, depression, etc. They do this by giving your mind a break from whatever problems you may be facing and by grounding you …
Plane Wellness: Woodworking and Mental Health
Hobbies, like woodworking, have been shown to improve mental wellness by helping reduce negative emotions like stress, anxiety, depression, etc. They do this by giving your mind a break from whatever problems you may be facing and by grounding you …